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Fitness Video From Keith Chatham

Keith Chatham provided us with YouTube fitness videos in one of his presentations at the RT. See the presentation and videos below

Golf Fitness Presentation – by Keith Chatham

Powerpoint Presentation


1. Video of Mike Pederson–Perform Better Golf

2. Video of Ken Pierce–Golf Stretch Routines

3.  Video of Kathy Ekdalh–Golf–Golf Stretches

4. Video of Dr.  Peter Mackay, San Diego, CA Chiropractor–Warm-up Routine

5. TRX Training for Golf–

6. TRX Training–Elite Golf

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