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Fitness Video From Keith Chatham

Keith Chatham provided us with YouTube fitness videos in one of his presentations at the RT. See the presentation and videos below

Golf Fitness Presentation – by Keith Chatham

Powerpoint Presentation

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1. Video of Mike Pederson–Perform Better Golf

2. Video of Ken Pierce–Golf Stretch Routines

3.  Video of Kathy Ekdalh–Golf Gurls.com–Golf Stretches

4. Video of Dr.  Peter Mackay, San Diego, CA Chiropractor–Warm-up Routine

5. TRX Training for Golf–

6. TRX Training–Elite Golf

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